Wellbeing · Resilience · Career

Rise after the setback.Then shine.

Saskiscar – Coaching & Consulting helps you rebuild wellbeing, find the courage to begin again, and carry real confidence into the work and life you actually want. Warm, practical, and entirely yours.

Outcomes

What you'll leave with

Coaching isn't about fixing you. It's about building the clarity, steadiness and self-belief to move forward in your own way.

Wellbeing

A sustainable way of working and living that you don't have to recover from.

Courage

The willingness to rise again, and the tools to do it more than once.

Confidence

Language for your strengths, and the presence to use it in the room.

Teresa, founder of Saskiscar Coaching & Consulting

About your coach

Hi, I'm Teresa

I believe that with greater clarity and genuine confidence, you can create a life that feels meaningful, balanced and abundant — not perfect, but truly yours.

I started Saskiscar because I kept seeing capable people putting themselves last: meeting everyone else's expectations while quietly losing their own footing. My passion is helping people and organisations prioritise their wellbeing so they can feel energised and thrive — personally and professionally.

Coaching, for me, is not about fixing you. It's about creating a calm, honest space where your strengths are seen, your next step becomes clear, and you leave with the courage to rise… and shine.

"With greater clarity & confidence, you can create a life that feels meaningful, balanced & abundant."

Coaching programs

Six ways to work together

Each program stands alone or blends with the others. We start where you are.

Warrior Coaching

Learning capacity

Build the inner steadiness and learning capacity to face hard things. We strengthen focus, self-belief and the ability to absorb new challenges without burning out.

Career Coaching

Direction & momentum

Find your ideal-job direction, sharpen your story and move through interview stages with calm, prepared confidence.

Corporate Coaching

Teams & leaders

Support for leaders and teams: better conversations, healthier performance, and a culture where people can be honest and still deliver.

Resilience Coaching

Rise after setbacks

For redundancy, burnout, loss or a knock to your confidence. We rebuild footing gently and practically, until forward feels possible again.

Capability, Clarity & Purpose

Know your strengths

Understand what you're genuinely good at today, what matters to you, and how those combine into work that feels like yours.

From Idea to Action

Make it real

Turn the thing you keep thinking about into a plan with dates, first steps and accountability that actually holds.

Life, physical & wellbeing coaching
Ideal-job direction & positioning
Interview-stage support & practice
Strengths today, next big thing tomorrow

Who this is for

You don't need to arrive already sorted

  • You've had a setback and want to come back stronger, not smaller.
  • You're capable at work but quietly running on empty.
  • You're facing a career decision and can't hear your own voice in it.
  • You're preparing for interviews and want to walk in grounded.
  • You lead a team and want to grow people, not just performance.
  • You have an idea and you're ready to stop rehearsing it.
Balanced stones with a single green shoot

How it works

A calm, clear path forward

01

Discovery call

A free, unhurried 30 minutes. You talk, I listen, we see if this fits.

02

Your map

We name where you are, where you want to be, and what's genuinely in the way.

03

The work

Regular sessions with practical between-session steps. Warm, honest, never vague.

04

Standing on your own

You leave with your own method, not a dependence on mine.

Discovery call

Let's start with a conversation

Thirty free minutes, no pressure and no pitch. Tell me where you are and what you'd like to be true a year from now. If I'm the right coach for it, we'll plan the next step.

0467 808 834

saskiscar@gmail.com

Perth, Western Australia · Online worldwide

Coaching hours: Monday–Friday, 10:00am–5:00pm (AWST)

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